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Hey, It's Okay...
To enjoy a piece of tiramisu cake, and fall off of the blogging wagon for a while. Just get back on track tomorrow.
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Daily Food Dairy and Calorie Intake - 10/04/2012 - Third Trimester
SummaryGoal:1200Net:1280Remaining:-80Pride or Punishment:Punishment. Hitting the gym after Physical Therapy tomorrow. One more week to go before C Section. Gotta make the best of it.DetailTime of...
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Weekly Weigh In and Progress Photo
Date: 10/04/2012 (Week 38. Third Trimester.)Weight: 139 lbsPhoto:
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Daily Food Dairy and Calorie Intake - 10/05/2012 - Third Trimester
SummaryGoal:1200Net:1455Remaining:-255Pride or Punishment:Punishment. I had no idea that the Artisan bacon chicken avocado sandwich cost 900 calories - WOW! WOW! WOW! A lesson learned.DetailTime of...
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Stay Healthy, Fit, and Beautiful: Exercise for Good Health
Guest Post by Jim RollinceAre you a woman in your twenties, thirties or forties? If so, you need to exercise. Why?Exercise is essential in the prevention and management of numerous diseases...
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Baby News
Last week, at 39 weeks, our second daughter finally made her debut. She weighed a healthy 7 pounds and 6.7 ounces, with her lungs blasting. Because I had a c-section birth, this blog will not...
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Halloween Candy Calories
Why blow your diet just because it's Halloween and candies are everywhere. Don't stay completely away, but do consume in moderation, and know how many calories each fun-sized Halloween candy has.Here's...
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Daily Food Dairy and Calorie Intake - 10/28/2012 - First Month Post Partum
SummaryGoal:1200Net:1121Remaining:-21Pride or Punishment:NA. No exercising for eight weeks after c-section.DetailTime of DayMeal TypeFoodAmountCalories9 a.m.BreakfastScrambled Eggs2 Eggs1409...
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Daily Food Dairy and Calorie Intake - 10/29/2012 - First Month Post Partum
SummaryGoal:1200Net:1399Remaining:-199Pride or Punishment:Punishment. Can't work out 6 - 8 weeks after c-section. Gonna have to cut out sweets tomorrow. DetailTime of DayMeal TypeFoodAmountCalories12...
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Losing Baby Weight - 5 Ways New Moms Can Find Time to Work Out
Are you a new mom? Bet you have trouble finding time to work out and losing baby weight. Don't worry, you are not alone. Most new mothers have difficulty squeezing workouts into their busy schedule....
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Daily Food Dairy and Calorie Intake - 11/02/2012 - Two Weeks Post Partum
SummaryGoal:1200Net:1165Remaining:35Pride or Punishment:Pride. I also did some seated band exercises. (Cleared by doctor, of course.)DetailTime of DayMeal TypeFoodAmountCalories12:30 p.m. (Okay, got up...
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Daily Food Dairy and Calorie Intake - 11/04/2012 - Two Weeks Post Partum
SummaryGoal:1200Net:1244Remaining:-44Pride or Punishment:Neither. No exercising six to eight weeks after c-section.DetailTime of DayMeal TypeFoodAmountCalories10 a.m.BreakfastDannon Yogurt2 Cups24010...
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Eat More, Weigh Less - How to Lose Weight Fast with the 5 Factor Diet
The Five Factor DietCreated by celebrity trainer Harley Pasternak, the Five Factor Diet is an exercise and nutrition plan that bases all its components on the number five -- five meals per day, five...
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Daily Food Dairy and Calorie Intake - 11/06/2012 - Two Weeks Post Partum
SummaryGoal:1200Net:1183Remaining:17Pride or Punishment:Pride. Then, I engaged in retail therapy :O).DetailTime of DayMeal TypeFoodAmountCalories10 a.m.BreakfastAmericano with Heavy Cream1 Large...
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Daily Food Dairy and Calorie Intake - 11/08/2012 - Three Weeks Post Partum
SummaryGoal:1200Net:1182Remaining:18Pride or Punishment:Pride. However, it is unfortunate to have all this pent-up energy and no way to workout.DetailTime of DayMeal TypeFoodAmountCalories11...
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Daily Food Dairy and Calorie Intake - 11/10/2012 - Three Weeks Postpartum
SummaryGoal:1200Net:1136Remaining:64Pride or Punishment:Pride. I also did some light exercises today with a stretch band.DetailTime of DayMeal TypeFoodAmountCalories11 a.m.BreakfastAmericano with...
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Postpartum Weight Loss - Weekly Weigh In and Progress Photo
Date: 11/08/2012 (3 weeks postpartum)Weight: 121.8 lbsPhoto:
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Losing Baby Weight - How to Lose Baby Weight Fast like Celebrity Moms
Are you a new mom? If so, then you understand how difficult it is to lose baby weight. You also feel frustrated when you read about celebrity moms losing baby weight at impossible speed. I too sense...
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Daily Food Dairy and Calorie Intake - 11/17/2012 - Four Weeks Postpartum
SummaryGoal:1200Net:1098Remaining:102Pride or Punishment:Pride. Also completed light exercising today.DetailTime of DayMeal TypeFoodAmountCalories12 p.m.Lunch (Okay, slept through breakfast.)Tall...
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